Ready to Ditch the 'Dad Bod' or 'Mum Tum' for Good?
Helping Stressed Out Parents Take Back Control, Drop Fat for Good, and Rebuild Gym Confidence—Without Giving Up Pizza Night!
What I offer.
Whether you want to train in person, from your living room, or somewhere in between — I’ve got you covered. This is where you’ll find all the ways we can work together to get you stronger, fitter, and feeling like you again.
1-1 Personal Training
Join me at Just Fitness, Westwood Cross for in-person coaching.
Get your lifting technique dialled in quickly and safely with me there to guide you every step.
Finally feel confident you know what you're doing in the gym and improve your overall strength and fitness following a customised training plan.
2-1 Personal Training
2-on-1 personal training sessions offer the perfect balance of personalised coaching and shared motivation. Whether you’re friends, partners, or colleagues, you’ll get tailored workouts that suit both of your goals and fitness levels — all while splitting the cost. You’ll stay consistent, push each other, and have a laugh along the way. It’s accountability, expert coaching, and results — with a training partner by your side.
Online Coaching
Busy parents know how hard it can be to fit workouts into the chaos.
This is why my online coaching program is such a good option.
You'll receive the same quality coaching and support as you get in person plus access to my app where we'll monitor your nutrition, workouts and provide you with in depth feedback to help keep you accountable and on track.
Hybrid Coaching
The best of both worlds for faster results.
With in-person coaching, you get expert support, real time feedback, and confidence building sessions.
Combine that with online coaching and you have the tools, structure and accountability to stay on track 24/7.
More guidance, more support, better results.